At the end of June, my friend Jaime asked me if I would start running with her. She was training for a 5K in September and wanted a running buddy. I had put off exercising and eating better for a LONG time! I knew I wanted to make some changes in my life, but didn't think it would involve running. I HATED running... or I have always hated it in the past. A little scared and a lot reluctant, I agreed. We started "training" (1 minute of running and 3 minutes of walking, alternated until we hit 3 miles) in her neighborhood, 3 days a week. I was SHOCKED at how little I could do. That first minute of running was terrible and torturous. I felt jiggling in parts of my body I didn't know existed. It was embarrassing and hard.
I persisted and kept training with her, until her schedule changed and she wouldn't be able to run with me in the mornings any more. I decided I would start using the little workout room in our neighborhood club house. We were paying for it... I might as well use it. So I started running on the treadmill 3-5 times a week.
In the meantime, I also joined a blog weight loss competition, "Battle of the Bulge 2009", created by Melanie (cousin-in-law) and friend. The competition was to last 2 months. All who joined posted a "Before" picture, blogged about their goals and also posted a picture of their feet on the scale with their beginning weight. --The first post was the hardest. --Each Saturday, we would weigh-in by posting a scale picture and blog about how our week went and how much weight we lost or gained. This became a tool that kept me in check and created accountability.
As September approached, I heard rumblings of the St. Luke's Women's Celebration Run. I had always wanted to participate, but never had. Insecurities and doubt were probably the bottom-line. When I had thought about participating in the past, it wasn't to run, but to maybe walk it. This year, I had a new thought, "Maybe I COULD try and run it." I had been running more now, than ever before in my life. My treadmill work-outs switched from timed runs to how much and how fast could I run 3.2 miles (5K). I was supposed to be able to complete the course in 35 minutes. I made that my focus. Initially I completed it in about 50 minutes. Yikes, I had a ways to go.
Amber and I finally committed and signed up for the run. The week of, I was running 3.2 miles in about 44-45 minutes. Not the required 35 minutes, but getting closer. Amber assured me they wouldn't kick me out or make a public example of me, so we proceeded.
Friday, Amber and I joined the celebration downtown, to pick-up our numbers and t-shirts.
We cruised the isles of booths and snacked on samples. The Boise Police Department's bagpipe group was playing as we walked through.
Then Amber saw Jared... you know, the Subway guy.
7 comments:
Yeah for the big run. Thanks for motivating me to go. It was great fun. I am proud of you for overcoming your fears or reservations about running.
You go girl!!!! Awesome!
Wow good for you! I have always hated running too, I try to like it but I can never trick myself! Maybe I'll give it another try after the baby :)
That is so awesome! Way to get over your fears!!
Wow! What a great story. I wish I was there doing it with you. I really need so get something going to change my own life. Keep it up!
Amazing Alisha! You have come so far with your running, and in such a short time! Good job!
YEAH for you!! Sounds like you and I are at about the same stage in life. It has been a hard road to get healthy, but it is also so addicting. My next goal is a 1/2 marathon next summer. I NEVER wanted to be a runner, and especially participate in this "foolishness" of races - but it is truly an inspiring thing for me to watch these people work so hard to achieve something so great. But now, I want to be one of "them", and achieve something that has always been impossible. Keep it up Alisha - you look great in your photo.
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